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Hip Dysplasia: Symptoms, Causes, and Treatments

Learn about hip dysplasia, a condition affecting the hip joint. We cover the common symptoms in adults and infants, the various causes, and a range of treatments, from non-surgical options to surgery. Get the information you need to understand this condition.

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Written by Dr. Md Yusuf Shareef

Reviewed by Dr. M L Ezhilarasan MBBS

Last updated on 1st Sep, 2025

Hip dysplasia is a condition where the hip joint doesn’t develop properly, leading to instability and potential long-term joint problems. While it is commonly seen in infants, it can also affect adolescents and adults. If left untreated, it can cause pain, arthritis, and mobility issues. Understanding the symptoms, causes, and treatment options can help manage this condition effectively.


What Is Hip Dysplasia?
Hip dysplasia occurs when the hip socket (acetabulum) is too shallow or misaligned, preventing the thigh bone (femur) from fitting securely. This misalignment can cause excessive wear and tear, leading to pain and joint damage over time.


 Who Is at Risk?
 Infants and newborns (especially breech births or family history).
 Women (due to looser ligaments).
 People with a family history of hip dysplasia.
 Adults who were undiagnosed as children.

 Symptoms of Hip Dysplasia

Symptoms vary depending on age


Hip Pain: Often a dull or aching pain in the groin, outer hip, or thigh. The pain can be exacerbated by physical activity like walking or climbing stairs.


Stiffness: Decreased range of motion or stiffness in the hip joint, especially after sitting for long periods or upon waking up.


Limping: The person might develop a limp or walk with a noticeable change in gait due to discomfort or instability in the hip.


Clicking or Popping: Adults with hip dysplasia may also experience popping or clicking sounds, though less frequently than in infants.


Pain with WeightBearing: Activities that require putting weight on the hip, such as walking, running, or standing for long periods, may worsen symptoms.


Instability: A feeling of instability or "giving way" in the hip, particularly when moving in certain directions or during physical activity.


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 In Babies:
 One leg appears shorter than the other.
 Uneven skin folds on thighs.
 Limited movement in one hip.
 Clicking or popping sound when moving the hip.

 In Adolescents & Adults:
 Hip pain (especially during activity).
 Stiffness or reduced range of motion.
 Feeling of instability in the hip.
 Limping or difficulty walking.

If you notice these signs, consult a doctor for proper diagnosis.


 Causes of Hip Dysplasia

The exact cause isn’t always clear, but contributing factors include:

 Genetics – Family history increases risk.
 Breech birth – Babies born feetfirst have higher chances.
 Loose ligaments – More common in women due to hormonal influences.
 Swaddling incorrectly – Tight swaddling with legs straight may contribute to infants.

 How Hip Dysplasia Affects Health?

If untreated, hip dysplasia can lead to:

 Early arthritis – Due to abnormal joint wear.
 Chronic pain – Affecting mobility and daily activities.
 Joint damage – Leading to the need for surgery later in life.

Early detection and treatment can prevent long-term complications.


Diagnosis & Treatment Options
Diagnosis:
 Physical exam – Checking hip movement and stability.
 Ultrasound (for babies) – Noninvasive imaging.
 X-rays or MRI (for older children/adults) – To assess joint alignment.

 Treatment:

 For Babies & Children:

 Pavlik harness – A soft brace that holds the hip in place.
 Closed reduction – Gentle manipulation under anesthesia.
 Surgery (in severe cases) – To realign the hip joint.

 For Adults:

 Physical therapy – Strengthens muscles around the hip.
 Pain management – Medications or injections.
 Surgery (if needed) – Hip preservation surgery or joint replacement.

 Lifestyle & Prevention Tips

 Avoid tight swaddling in infants – Keep legs in a natural, flexed position.
 Maintain a healthy weight – Reduces stress on joints.
 Stay active with low impact exercises – Swimming, cycling, and yoga help strengthen hips.
 Wear supportive footwear – Reduces strain on hips.

When to See a Doctor?

If you or your child experience:

 Persistent hip pain.
 Difficulty walking or limping.
 Uneven leg lengths.

Early intervention improves outcomes!


Need Help? Book a Consultation Today!
If you suspect hip dysplasia, consult an orthopedic specialist. Apollo 24|7 offers expert care and diagnostic services. Book an appointment now for personalized treatment.


Final Thoughts
Hip dysplasia is manageable with early detection and proper care. Whether you’re a parent concerned about your baby or an adult experiencing hip pain, seeking medical advice early can make a big difference. Stay informed, stay active, and take steps to protect your hip health!


Would you like more guidance? Schedule a consultation with our specialists today!



Health topic carousel:

Doctor’s specialist: Orthopedics

Text: Consult an Orthopedics 

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