How To Increase Sperm Count With Varicocele
Can sperm count improve with varicocele? Understand the link between varicoceles and male fertility, potential treatment options, and realistic expectations for sperm count increases.
Written by Dr. Dhankecha Mayank Dineshbhai
Reviewed by Dr. J T Hema Pratima MBBS
Last updated on 21st Jul, 2025
If you or someone you know has been diagnosed with varicocele, you might be concerned about its impact on sperm count and fertility. The good news is that there are ways to manage this condition and improve sperm health. In this article, we’ll explain what varicocele is, how it affects sperm count, and what you can do to boost fertility naturally or with medical help.
What Is Varicocele?
A varicocele is an enlargement of the veins within the scrotum, similar to varicose veins in the legs. These veins help regulate blood flow, but when they become swollen, they can cause discomfort, pain, and even affect sperm production.
Common Symptoms of Varicocele:
- A dull ache or pain in the scrotum
- A feeling of heaviness in the testicles
- Visible swollen veins (often described as a "bag of worms")
- Testicular shrinkage in severe cases
How Does Varicocele Affect Sperm Count?
Varicocele can lead to:
- Reduced sperm count – The increased blood flow and heat in the scrotum can impair sperm production.
- Poor sperm motility – Sperm may not swim as effectively.
- Abnormal sperm shape – Sperm may have structural defects, reducing fertility chances.
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Ways to Increase Sperm Count with Varicocele
While medical treatment may be necessary in some cases, lifestyle changes and natural remedies can also help improve sperm health.
Ways to potentially increase sperm count with varicocele:
- Medical Treatments: Consider varicocele repair (surgery or embolization) to improve blood flow and sperm production, or hormone therapy if imbalances are present.
- Lifestyle Changes: Wear loose underwear, avoid excessive heat, exercise regularly, and quit smoking/limit alcohol to support sperm health.
- Dietary Improvements: Consume antioxidant-rich foods, increase zinc and selenium intake, and stay hydrated to promote overall reproductive health.
- Stress Management: Practice relaxation techniques like yoga and meditation to help maintain healthy testosterone levels.
- Supplements for Sperm Health: Discuss potential benefits of Vitamin C, E, CoQ10, L-Carnitine, and Folic Acid with your doctor.
When to See a Doctor?
If you experience:
- Persistent testicular pain
- Noticeable swelling
- Difficulty conceiving after a year of trying
- It may be time to consult a fertility specialist or urologist.
How Apollo 24|7 Can Help
If you suspect varicocele is affecting your fertility, Apollo 24|7 offers:
- Expert consultations with urologists
- Diagnostic tests (ultrasound, semen analysis)
- Personalized treatment plans
- You can easily book an appointment or schedule a test from the comfort of your home.
Conclusion
Varicocele doesn’t have to mean the end of your fertility journey. With the right treatment, lifestyle adjustments, and medical guidance, you can improve sperm count and increase your chances of conception.
If you have concerns about varicocele or fertility, don’t hesitate to reach out to a healthcare provider. Taking proactive steps today can make a big difference tomorrow!
Would you like to schedule a consultation or learn more about treatment options? Visit Apollo 24|7 for expert advice and support.
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Consult Top Physician for Holistic Care
Dr. Smitha Nagaraj
General Physician/ Internal Medicine Specialist
15 Years • MBBS, Diploma in Family Medicine
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Divyashree K
General Physician/ Internal Medicine Specialist
5 Years • MBBS
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
Dr. Karan Goel
General Physician/ Internal Medicine Specialist
11 Years • MBBS, MD (Paediatrics)
Kolkata
Little Steps Clinic, Kolkata
Dr. Sunil Nigam
General Physician/ Internal Medicine Specialist
48 Years • MBBS, MD ( General Medicine)
New Delhi
VIVA VISION, New Delhi
Dr. Mary Susan K S
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MD INTERNAL MEDICINE
Bengaluru
Apollo Clinic, Sarjapur Road, Bengaluru
Consult Top Physician
Dr. Smitha Nagaraj
General Physician/ Internal Medicine Specialist
15 Years • MBBS, Diploma in Family Medicine
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Divyashree K
General Physician/ Internal Medicine Specialist
5 Years • MBBS
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
Dr. Karan Goel
General Physician/ Internal Medicine Specialist
11 Years • MBBS, MD (Paediatrics)
Kolkata
Little Steps Clinic, Kolkata
Dr. Sunil Nigam
General Physician/ Internal Medicine Specialist
48 Years • MBBS, MD ( General Medicine)
New Delhi
VIVA VISION, New Delhi
Dr. Mary Susan K S
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MD INTERNAL MEDICINE
Bengaluru
Apollo Clinic, Sarjapur Road, Bengaluru
