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  5. Are the B12 supplements useful in the long term?

Are the B12 supplements useful in the long term?

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Are the B12 supplements useful in the long term?

Yes, they are useful for the long term

Last updated on 12 Dec 2024

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Related Questions

Does anyone have a vitamin B12 deficiency?

Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 12 Dec 2024

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Can proton pump inhibitors cause vitamin B12 deficiency?

When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.

Last updated on 12 Dec 2024

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What are B12 benefits?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Last updated on 12 Dec 2024

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How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 12 Dec 2024

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Does idli contain vitamin B12?

Yes, idli contains B12.

Last updated on 12 Dec 2024

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