- female
- 50 Years
- 31/03/2021
Are bananas good for high blood pressure?
Answered by 1 Apollo Doctors
Yes it's good it lower bloop pressure due to high potassium contains.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Bananas and Blood Pressure:
- Bananas are beneficial for managing high blood pressure due to their high potassium content, which helps balance sodium levels.
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Dietary Considerations:
- Include bananas as part of a balanced diet, such as the DASH diet, which emphasizes fruits, vegetables, and whole grains.
- Limit salt intake and avoid processed foods.
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Lifestyle Recommendations:
- Engage in regular exercise, aiming for at least 30 minutes most days.
- Avoid smoking and limit alcohol consumption.
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Consultation:
- Always consult with your healthcare provider before making dietary changes, especially if on medication.
Answered 20/08/2025
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More Cardiology Health Queries
View allI've been dealing with moderate hypertension since I got diagnosed with a BP of 168122 on December 18th, and I've been put on Telma 40. But for the past three days, I've been having this awful headache and pain in my cheek, only on the left side of my face. My blood pressure is still at 150115 even though I've been taking the medicine for these three days. Should I be concerned about this, and what should I do next?
Given your recent diagnosis of moderate hypertension and the current blood pressure readings of 150115 despite taking Telma 40 (telmisartan), it is essential to address this promptly. Your persistent headache and left-sided cheek pain might indicate uncontrolled hypertension, which can lead to severe complications if not managed appropriately. Firstly, I recommend you seek immediate medical attention to evaluate your symptoms. Your healthcare provider might need to adjust your blood pressure medication or add additional antihypertensive agents to better control your blood pressure. They may also want to investigate the cause of your headache and cheek pain to rule out other potential issues, such as sinusitis or trigeminal neuralgia. In the meantime, continue taking your medication as prescribed and avoid any activities that could elevate your blood pressure further. Please contact your healthcare provider as soon as possible to discuss these symptoms.
Answered by 1 Apollo Doctors
I've been having this weird chest pain around my sternum and in the center of my back. It's been going on for a few days now and usually hits me with cold sweats and heat waves. I also get this sharp pain on the left side of my breast whenever I walk. I thought it might just be a hangover, but its been three days and it just seems... off. Should I be worried about this?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
I'm wondering if it's okay to take my blood pressure while I'm lying down or if I should always be in a sitting position. Does the blood pressure reading change when I'm lying down compared to when I'm sitting?
It is generally recommended to measure blood pressure while sitting, as this is the standard position for accurate readings. However, in some cases, it may be necessary to measure blood pressure while lying down, especially for patients who have difficulty sitting or standing. Blood pressure readings can vary depending on body position, with readings typically lower when lying down compared to sitting or standing.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





