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Is banana good for high blood pressure?

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Is banana good for high blood pressure?

Bananas contain plenty of potassium, a mineral that plays a vital role in managing hypertension.

Last updated on 04 Jul 2025

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Is milk good for high blood pressure?

Milk products contain key blood pressureâlowering nutrients, including calcium, potassium and magnesium. âMilk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control,â

Last updated on 04 Jul 2025

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Can we drink milk in high blood pressure?

Milk products contain key blood pressureâlowering nutrients, including calcium, potassium and magnesium. âMilk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control

Last updated on 04 Jul 2025

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Is banana good for high blood pressure?

Bananas contain plenty of potassium, a mineral that plays a vital role in managing hypertension.

Last updated on 04 Jul 2025

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Is Apple good for high blood pressure?

Yes. Apple has quercetin, which has been deemed an effective antihypertensive

Last updated on 04 Jul 2025

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Is tomato good for high blood pressure?

Tomatoes contain lycopene, a nutrient that could be beneficial for lowering your cholesterol, preventing skin damage, and decreasing your blood pressure

Last updated on 04 Jul 2025

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