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Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 31 May 2023
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
This is because some may also experience side effects from vitamin deficiencies
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Yes, they are more than sufficient. However, check your levels routinely.
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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