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Can I take vitamin B12 with pantoprazole?
Yes one can take them together to ensure the prevention of vitamin B12 deficiency.
Last updated on 31 May 2023
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
Feroglobin helps the body make red cells and cover up iron deficiency in people suffering from anemia. It has to be taken as advised by the doctor for best results.
Research suggests that iron does help in the absorption of vitamin B12.
Yes, fermented rice produces vitamin B12 in it with the help of good gut bacteria.
Cyanocobalaomin, Methylocobalamin, Vit B12
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