Does iron help in the absorption of vitamin B12?
Research suggests that iron does help in the absorption of vitamin B12.
Last updated on 31 May 2023
Yes. Low stomach acid can cause a feeling of fullness after eating, bloating and discomfort, and even lower your appetite
Many elderly people (who have lesser HCl) in their stomach and people suffering from B12 deficiencies will benefit from vitamin B12 supplement.
Esophageal test will measure if you have low stomach acid.
Older adults are particularly at risk of vitamin B12 deficiency because of the high prevalence of atrophic gastritis-associated food-cobalamin (vitamin B12) malabsorption, and the increasing prevalence of pernicious anaemia with advancing age. Not only this, certain medications can also result in B12 malabsorption and result in deficiency.
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