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Does iron help in the absorption of vitamin B12?
Does iron help in the absorption of vitamin B12?
Does iron help in the absorption of vitamin B12?
Research suggests that iron does help in the absorption of vitamin B12.Last updated on 12 Dec 2024
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Related Questions
Is it possible to be deficient in B12 even if you eat meat?
In very rare cases, pernicious anemia (caused due to vitamin B12 deficiency) due to malabsorption of vitamin B12 even after consuming meat.Last updated on 12 Dec 2024
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Is low stomach acid real?
Yes, hypochlorhydria is a deficiency of stomach acid and it is real.Last updated on 12 Dec 2024
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How do you know if you have low stomach acid?
Esophageal test will measure if you have low stomach acid.Last updated on 12 Dec 2024
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What helps B12 absorption?
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clamsLast updated on 12 Dec 2024
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