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Is it possible to be deficient in B12 even if you eat meat?
In very rare cases, pernicious anemia (caused due to vitamin B12 deficiency) due to malabsorption of vitamin B12 even after consuming meat.
Last updated on 31 May 2023
Esophageal test will measure if you have low stomach acid.
It works within 48 to 72 hours and your body begins to make red blood cells.
An esophageal pH test measures how often stomach acid enters the esophagus, the tube that connects your throat to your stomach. It also measures how long the acid stays there.
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
Many elderly people (who have lesser HCl) in their stomach and people suffering from B12 deficiencies will benefit from vitamin B12 supplement.
Cyanocobalaomin, Methylocobalamin, Vit B12
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