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Can weight loss reverse diabetes over 50?
Yes weight loss can reverse diabetes over 50 years of age.
Last updated on 20 Mar 2023
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Last updated on 30 Mar 2023
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Yes, prediabetes may cause slight weight loss, fatigue and frequent urination.
It means you fall under the category prediabetes
RBS, RBG, Random Blood Sugar
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