Question 1

I'm often noticing my blood pressure is around 13090, and I've also been feeling my heartbeat more in my head and have shaky hands. I'm trying to understand why this might be happening. Should I be worried about these symptoms? I did a treadmill test last August, and it was completely normal. What do you think could be going on?

Accepted Answer

Your blood pressure of 13090 is slightly elevated, which may be causing the symptoms you are experiencing. The sensation of feeling your heartbeat in your head and shaky hands could be due to increased blood pressure. I would recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium, and stress management techniques. In terms of medication, you can consider starting with a low-dose of a medication like Amlodipine 5mg once daily to help lower your blood pressure. However, it is important to consult with your healthcare provider before starting any new medication.

Question 2

I've been noticing that when I'm lying down, I can actually feel my heartbeat. Is this what's known as palpitation? It doesn't feel like that scary, pounding sensation, just a slight awareness of my heartbeat. Should I be concerned?

Accepted Answer

Yes, feeling your heart beat when lying down can be considered palpitations. It is important to monitor your symptoms and consult with a healthcare professional for further evaluation. In the meantime, you can try taking propranolol 10mg once daily to help with palpitations.

Question 3

I've been dealing with young hypertension since I was 15, and now I'm 18. I had symptoms like constant headaches, and after all the tests  from ultrasounds to ECGs  everything came out fine. The doctor said it was hereditary since my great-grandfather had it from age 13, my grandfather from 32, and my dad from 40. So, I've been on antihypertensive medication, taking 2 Nicardia 10 and 1 Metolar 25 daily. My blood pressure is always in the normal range, around 12080 or 13080, and I'm doing well otherwise. With my height at 180 cm and weight at 94 kg, I'm wondering if there's any way I could stop or reduce the medicines. How can I maintain long-term health while on medication?

Accepted Answer

since you have a family history of hypertension and were diagnosed with young hypertension, it is important to continue taking your antihypertensive medications as prescribed by your doctor to help control your blood pressure and reduce the risk of complications in the future. To maintain a long and healthy life while on medication, it is important to also focus on lifestyle modifications such as maintaining a healthy weight, eating a balanced diet low in sodium, engaging in regular physical activity, managing stress, and avoiding smoking and excessive alcohol consumption. If you are considering stopping or reducing your medications, it is crucial to consult with your doctor first. They can assess your current health status, review your blood pressure readings, and determine if any adjustments to your medication regimen are necessary. It's always best to follow your doctor's advice when it comes to managing your hypertension.

Is cucumber good for high blood pressure?

Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure.

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More Cardiology Health Queries

I've been noticing that when I'm lying down, I can actually feel my heartbeat. Is this what's known as palpitation? It doesn't feel like that scary, pounding sensation, just a slight awareness of my heartbeat. Should I be concerned?

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