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Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
The exact reasons are not yet know for some it can be inborn.
No, they are not that effective however some vegans may prefer to take them
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Cyanocobalaomin, Methylocobalamin, Vit B12
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