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Do testosterone levels change when you stop lifting weights?
Yes, they might change.
Last updated on 06 Jun 2023
Healthy men need (200-300 mg/wk) testosterone to gain muscle mass, strength, and power
Yes
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
They can exercise and eat well if they have low testosterone levels.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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