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Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take them
Last updated on 31 May 2023
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Yes, all dairy products increase vitamin B12 in the body.
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Yes.
Yes, it helps in maintaining good hormone and bone health.
Cyanocobalaomin, Methylocobalamin, Vit B12
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