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Does blood sugar reduce weight?
Yes
Last updated on 28 Sep 2023
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Yes, it has been observed that weight loss affects blood sugar levels.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
One can lose upto 10 kgs to reverse type 2 diabetes.
Fasting Insulin, Insulin Serum, Insulin F
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