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Does exercise reduce calcium levels?
Exercise is known to help calcium absorb in bones.
Last updated on 25 Sep 2023
Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog.
Yes, low calcium levels, also known as hypocalcemia, can potentially lead to vomiting or nausea as symptoms.
One can consult a general physician.
The recommended calcium intake to prevent calcium stones is 1000-1200 mg per day. If you exceed the recommended calcium intake then it could cause kidney stones.
Too much calcium in your blood can weaken your bones, create kidney stones, and interfere with how your heart and brain work.
Serum Ca Test, Serum Calcium Test, Sr. CAL.
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