Does garlic lower blood sugar?

Garlic and Blood Sugar:

• Garlic may have a mild effect on lowering blood sugar, but evidence is not strong enough to rely on it alone for managing diabetes.

Recommendations: a. Consult Healthcare Provider: Essential if on diabetes medications to avoid interactions. b. Balanced Diet: Include garlic for flavor and potential benefits, but do not replace prescribed treatments. c. Monitor Blood Sugar: Regular checks are important to assess the impact of dietary changes.

Summary:

• Garlic might help slightly lower blood sugar but should not be the primary treatment. Always discuss dietary changes with your doctor.