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Does losing weight lower blood glucose in type II diabetes?
Yes, it has been observed that weight loss affects blood sugar levels.
Last updated on 28 Sep 2023
While keto diet has been extremely beneficial for weight loss, but one should consult a doctor before starting it.
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
One can lose upto 10 kgs to reverse type 2 diabetes.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Fasting Insulin, Insulin Serum, Insulin F
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