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Does weight loss actually reverse prediabetes?
Yes, weight loss helps in reversing prediabetes along with diet control
Last updated on 20 Mar 2023
It means you fall under the category prediabetes
Last updated on 30 Mar 2023
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.
RBS, RBG, Random Blood Sugar
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