- female
- 50 Years
- 31/03/2021
Is Egg good for high blood pressure?
Answered by 1 Apollo Doctors
Eggs are protein rich which is good to promote weight loss and for high blood pressure.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Nutritional Benefits:
Eggs provide high-quality protein, vitamins, and minerals beneficial for overall health. -
Cholesterol Concerns:
Dietary cholesterol in eggs has a minimal impact on blood cholesterol for most people. -
Blood Pressure Impact:
Eggs do not inherently raise blood pressure. Preparation methods matter; avoid frying in butter or adding salt. -
Healthy Preparation Tips:
Boil, poach, or scramble eggs without excessive salt or unhealthy fats. -
Overall Diet:
Maintain a balanced diet with fruits, vegetables, whole grains, and lean proteins. Limit sodium intake. -
Consult Your Doctor:
Discuss dietary choices with your healthcare provider for personalized advice.
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How much egg is safe to eat daily? Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.