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How can I increase my ferritin?
How can I increase my ferritin?
How can I increase my ferritin?
You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.Last updated on 24 Jul 2025
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Related Questions
Is a ferritin level of 5.5 ng/ml bad?
Low ferritin levels are anything ranging for men <40 ng/mL. For women: <12 ng/mL.Last updated on 24 Jul 2025
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What could cause someone to have high ferritin but low iron?
The elevated ferritin in these states reflects increased total body iron stores, however, due to certain reasons the iron must not be used by the body.Last updated on 24 Jul 2025
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What are the symptoms of high or low ferritin levels?
The symptoms of high and low ferritin levels are different from each other. Low levels of ferritin include fatigue, dizziness, and headache. High levels of ferritin may include heart palpitations and rapid heart beats.Last updated on 24 Jul 2025
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FERRITIN
Serum Ferritin Levels, Iron Stores, Fe Stores
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