How can I keep up LDL cholesterol under the norm?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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One can lower elevated LDL by exercising regularly and eating heart heathy foods such as oats and legumes. In addition, one can also try and quit smoking and drink alcohol in moderation.

Dr. Kamran Suggests...

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Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.