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How can I lower my lipid profile naturally?
You are recommended to brisk walk daily for atleast 20 mins and consume food which are less in salt and harmful fats.
Last updated on 11 Apr 2023
Cholesterol plaque and calcium cause your arteries to become hard and narrow. Hence, its puts strain in the walls to pump blood through them. As a result, your blood pressure becomes too high. High blood pressure and high cholesterol are two of the biggest causes of heart disease
Yes, they are linked. Cholesterol plaque and calcium cause your arteries to become hard and narrow. This results in the heart pumping blood much harder than usual.
Cholesterol levels simply signify that there are lipids circulating in the blood and they are making you susceptible to heart diseases.
Ghee or Indian butter use are not a red flag for people with high cholesterol and blood pressure. They can be used in minimum quantity so that the meals are tasty and also it does not harm the body.
Lipid Panel Test, Complete Lipid Profile, Serum Lipid Profile
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