- Male
- 40 Years
- 13/09/2023
Question
How can people manage their A1C levels?
Answered by 1 Apollo Doctors
You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control. Additionally, consult with a diabetologist to ensure your diabetes is under control.
Dr. Shaik Suggests...
Take a Scrub Typhus Test Test or Take a Testosterone Free Test Test
Answered 28 days ago
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