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HomeHealth QueryHow can we prevent a vitamin B12 deficiency?...
  • Female
  • 40 Years
  • 23/05/2023

How can we prevent a vitamin B12 deficiency?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Hema Pratima

Dr Hema Pratima

General Practitioner

  • MBBS
  • 9+ Yrs
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All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Dr. Hema Suggests...

Take a ANTI PHOSPHOLIPID ANTIBODY IgM Test or Take a Urine Protein Test Test

Book ANTI PHOSPHOLIPID ANTIBODY IgM TestBook Urine Protein Test Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.