- Male
- 40 Years
- 17/07/2023
How can you lower your ESR?
Answered by 1 Apollo Doctors
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
Dr. Dhankecha Suggests...
Take a MUMPS IGG Test or Take a Platelet Count Test Test
Answered 24/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.
