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How to control a blood sugar patient at home by proper exercise?

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How to control a blood sugar patient at home by proper exercise?

Walking is a low impact activity which can be done along with yoga such as surya namaskar and halasana to control blood sugar levels.

Last updated on 12 Dec 2024

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Related Questions

Can walking 30 minutes a day lower blood sugar?

Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels

Last updated on 12 Dec 2024

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How do physical activity and stress affect blood sugar levels?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 12 Dec 2024

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How can I instantly lower my blood sugar?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 12 Dec 2024

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Should your blood sugar level remain steady during a workout?

Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.

Last updated on 12 Dec 2024

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Is exercising with an empty stomach can raise blood sugar?

Exercising on an empty stomach can lead to a glucose spike, especially right after waking up

Last updated on 12 Dec 2024

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FBS (Fasting Blood Sugar )Test

FBS, FBG, Fasting Blood Sugar

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  • 10- 12 Hr fasting is required
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