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  5. How to decrease my fasting blood glucose levels?

How to decrease my fasting blood glucose levels?

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How to decrease my fasting blood glucose levels?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 12 Dec 2024

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Related Questions

Can insulin resistance cause weight loss?

Yes, in rare cases it can cause rapid weight loss. This is because your body is not able use glucose as energy. So it starts burning muscles and fat.

Last updated on 12 Dec 2024

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How does weight loss help women with type 2 diabetes?

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Last updated on 12 Dec 2024

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Can weight loss and diet reverse diabetes?

Yes

Last updated on 12 Dec 2024

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How does weight loss improve a high blood sugar situation?

Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.

Last updated on 12 Dec 2024

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Is it normal to lose weight in diabetes?

Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.

Last updated on 12 Dec 2024

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