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HomeHealth QueryTESTOSTERONE (TOTAL)How do I boost testosterone without building muscl...
  • Male
  • 45 Years
  • 06/06/2023

How do I boost testosterone without building muscles?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kamran Mohammed

Dr Kamran Mohammed

General Practitioner

  • MBBS
  • FIDM
  • 5+ Yrs
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Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.

Dr. Kamran Suggests...

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Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.