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How do I lose weight with smart blood sugar?

How do I lose weight with smart blood sugar?

Do not take high calorie meals. Exercise daily and take plenty of fruits.

Last updated on 28 Sep 2023

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Related Questions

Is it normal to lose weight in diabetes?

Yes, it is normal to lose 5% of your total body weight during diabetes. In fact losing weight can help manage diabetes better.

Last updated on 28 Sep 2023

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What are the earliest ways to detect insulin resistance?

Doctors use the fasting plasma glucose (FPG) test or the A1C test to diagnose prediabetes. Less often, doctors use the oral glucose tolerance test (OGTT), which is more expensive and not as easy to give. The A1C test reflects your average blood glucose over the past 3 months.

Last updated on 28 Sep 2023

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Can fasting for 16 to 18 hours cause diabetes?

No

Last updated on 28 Sep 2023

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How can a diabetic maintain a certain weight?

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

Last updated on 28 Sep 2023

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How to decrease my fasting blood glucose levels?

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Last updated on 28 Sep 2023

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