How do I produce testosterone in my body?
It is a natural process. However, one can boost the levels by consuming protein rich diet and exercising regularly.
Testosterone is a hormone that is responsible for many of the physical characteristics specific to adult males. It plays a key role in reproduction, building of muscle mass and production of healthy cells.
It means that your ovaries are malfunctioning. Get it treated at the earliest to prevent infertility.
Research hints that heavy alcohol consumption results in reduced testosterone levels in the blood.
It is important because testosterone is a sex hormone that plays important roles in the body. In men, it regulates sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.