- female
- 30 Years
- 31/03/2021
Question
How get rid cold fast?
Answered by 1 Apollo Doctors
Nothing can cure cold, our body takes time to heal. Meanwhile one can follow some remedies which might ease the symptoms such as stay hydrated and sip warm liquids, rest, sooth the sore throat with warm water + salt gargles, steam inhalation to combat nasal stuffiness, use humidifier at home, rest and honey in children.
Dr. Ibrahim Suggests...
Consult a Family Physician
Answered 04/07/2025
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Rest and Hydration
a. Ensure adequate rest.
b. Drink plenty of fluids like water, herbal teas, and clear broths. -
Symptom Relief
a. Use over-the-counter cold medications for symptom relief.
b. Consider saline nasal sprays for congestion. -
Boost Immunity
a. Consume vitamin C-rich foods or supplements.
b. Consider zinc lozenges to potentially reduce cold duration. -
Consult Healthcare Provider
a. If symptoms persist beyond 10 days or worsen, seek medical advice.
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