How to increase my level of D3 and B12?

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How to increase my level of D3 and B12?

How to increase my level of D3 and B12?

Have lots of dairy products and poultry products it will help in increasing both D3 and B12.

Last updated on 31 May 2023

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Related Questions

Can I take iron supplement together with vitamin b complex?

Yes, one can safely take them together to promote good health.

Last updated on 31 May 2023

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Is a daily blood test possible?

Yes, if the doctor has recommended you to take it

Last updated on 31 May 2023

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What causes biotin deficiency?

The exact reasons are not yet know for some it can be inborn.

Last updated on 31 May 2023

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What level of B12 is dangerously high?

A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.

Last updated on 31 May 2023

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Why can Indians be vegetarian and not get a B12 deficiency?

This is particularly because indians take a lot of dairy products which contain vitamin B12.

Last updated on 31 May 2023

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