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How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
One should exercise at least 30 mins to 45mins lower blood glucose levels.Last updated on 12 Dec 2024
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Related Questions
How do physical activity and stress affect blood sugar levels?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 12 Dec 2024
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How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).Last updated on 12 Dec 2024
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Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levelsLast updated on 12 Dec 2024
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How quickly does exercise lower blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.Last updated on 12 Dec 2024
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Does walking lower blood sugar immediately?
Yes, walking for 10 mins or more helps in lowering blood sugar levels.Last updated on 12 Dec 2024
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FBS (Fasting Blood Sugar )Test
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required