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How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
How long does one need to exercise to lower their blood sugar?
One should exercise at least 30 mins to 45mins lower blood glucose levels.
Last updated on 28 Mar 2023
Related Questions
How do physical activity and stress affect blood sugar levels?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
Should every diabetic exercise?
Majority of people living with diabetes should exercise. However, people who have then tendency to get hypoglycemia should not exercise vigorously.
Last updated on 28 Mar 2023
How fast do blood sugar levels change?
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
Last updated on 28 Mar 2023
Should your blood sugar level remain steady during a workout?
Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.
Last updated on 28 Mar 2023
My blood sugar is 102. Should I be worried?
No you should not be worried.
Last updated on 28 Mar 2023
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required