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How to lose fat with insulin resistance?
Do not take high calorie meals. Exercise daily and take plenty of fruits.
Last updated on 28 Sep 2023
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
There can be slight improvement for sure.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.
Fasting Insulin, Insulin Serum, Insulin F
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