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How many mg of vitamin B12 should I take per day?
How many mg of vitamin B12 should I take per day?
How many mg of vitamin B12 should I take per day?
One should take 2.4 mcg per day to stay healthy and prevent B12 deficiency.Last updated on 12 Dec 2024
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Related Questions
Can vitamin B12 deficiency be sneaky and harmful?
Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients. Not only this severe deficiency can lead to anemia and depression.Last updated on 12 Dec 2024
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Can Vitamin B12 help with depression?
A few studies suggests that they are linked, however more research is required to establish the same.Last updated on 12 Dec 2024
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Why do people start taking vitamin B12?
People start taking vitamin B12 if they have diminished energy levels and they are diagnosed deficient post testing for vitamin B12.Last updated on 12 Dec 2024
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