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How much weight can you lose with reverse type 2 diabetes?
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Last updated on 20 Mar 2023
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
You must lower sugar intake and regularly exercise to reverse prediabetes.
Weight loss does not cause diabetes. In fact, unexplained weight loss can happen if you have diabetes.
No
Last updated on 30 Mar 2023
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
RBS, RBG, Random Blood Sugar
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