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How much weight should I lose if I have type 2 diabetes?
How much weight should I lose if I have type 2 diabetes?
How much weight should I lose if I have type 2 diabetes?
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 20 Mar 2023
Related Questions
How can I tell if I have pre-diabetes?
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Last updated on 30 Mar 2023
How to get rid of the extra weight cause by Diabetes type 2?
By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.
Last updated on 20 Mar 2023
Is the keto diet safe for people with diabetes or prediabetes?
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.
Last updated on 20 Mar 2023
How does weight loss help control Type 2 diabetes?
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
Last updated on 20 Mar 2023
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