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How to put on weight with diabetes?
Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.
Last updated on 20 Mar 2023
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Losing around 5% of your body weight can have real benefits for your health.
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
Last updated on 30 Mar 2023
Eating protein rich meals which has chicken and fish are good for people with prediabetes
RBS, RBG, Random Blood Sugar
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