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How should I exercise if I have type 2 Diabetes?
How should I exercise if I have type 2 Diabetes?
How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Last updated on 28 Mar 2023
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Related Questions
Can you exercise before a blood test?
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Last updated on 28 Mar 2023
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Does eating after exercising raise your blood sugar level?
Yes, eating after exercising may raise blood glucose levels
Last updated on 28 Mar 2023
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Can running help reduce blood sugar levels in diabetics?
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Last updated on 28 Mar 2023
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required