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I am 21 and my cholesterol levels are high. What should I do?
You should consult a doctor and exercise regularly.
Last updated on 12 Apr 2023
Yes, you can eat rice but limit unhealthy fats and alcohol consumption.
Eating too many boiled eggs may cause cholesterol problems.
Unfortunetely, high cholesterol has no symptoms. It can be only detected with the help of blood tests. Especially Lipid profile.
If your total cholesterol level is 200 to 239, you have a borderline level. The word 'borderline' is used because levels of 200 to 239 are close to being high. A total cholesterol of 240 or above is a high level.
Lipid Panel Test, Complete Lipid Profile, Serum Lipid Profile
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