apollo
  • male
  • 19 Years
  • 2 days ago

Question

I'm 19 and 5'5 is there any way I can still grow taller even a little without surgery? I don't mind if it's tough or takes time, I just want to know if it's possible at my age

Doctor 1

Answered by 1 Apollo Doctors

While significant height increase after 19 is unlikely due to growth plate closure, some strategies can help you appear taller and potentially gain a small amount of height. Focusing on posture, diet, and exercise can contribute to overall well-being and potentially maximize your height potential.

Dr. Kamran Suggests...

Consult a Endocrinologist

Answered 2 days ago

0

0

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.