I'm a 22-year-old who's underweight and has thyroid issues, and my breast size is 32B. Is there any way to naturally increase my breast size without surgery? Do massages or exercises actually help? I feel really insecure about my small breasts and need advice on how to deal with this.

Dr Kamran Mohammed

General Practitioner

• MBBS
• FIDM
• 5+ Yrs

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While natural remedies and exercises can't increase breast size, they can improve the appearance and tone of your chest muscles, which can enhance the overall look of your breasts. Focusing on exercises that strengthen the pectoral muscles and a healthy diet can help you feel more confident and comfortable in your own body

Answered 26 days ago