I'm curious about something I've heard recently. Is it okay to drink sabja seeds water at night before going to bed? I've been looking for ways to improve my digestion and wondered if this might help. Would love to hear your thoughts on this!

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

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Yes you can take but in limited quantity,it helps in boosting immunity also.

Dr. Mubarak Suggests...

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.