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  5. I'm a mom to twin babies, and I'm having trouble with producing enough milk. The doctor suggested trying formula and mentioned Nan Pro. I'm feeling a bit stuck on whether I should go with Nan Pro or Nan Exella Pro. Which one would be better? Could you help me figure this out?

I'm a mom to twin babies, and I'm having trouble with producing enough milk. The doctor suggested trying formula and mentioned Nan Pro. I'm feeling a bit stuck on whether I should go with Nan Pro or Nan Exella Pro. Which one would be better? Could you help me figure this out?

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I'm a mom to twin babies, and I'm having trouble with producing enough milk. The doctor suggested trying formula and mentioned Nan Pro. I'm feeling a bit stuck on whether I should go with Nan Pro or Nan Exella Pro. Which one would be better? Could you help me figure this out?

DOXT-SL and Doxy 1 L DR Forte are different formulations. DOXT-SL is a sustained-release formulation, while Doxy 1 L DR Forte is a delayed-release formulation. Consult your doctor or pharmacist before substituting with DOXT-SL. They will assess the suitability of DOXT-SL for your specific condition. Do not self-medicate or make changes without professional guidance. Your healthcare provider will recommend the best alternative or source the original medication.

Last updated on 04 Jul 2025

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no need as she is already vaccinated

Last updated on 04 Jul 2025

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*Diet* 1. *Caloric deficit*: Reduce daily caloric intake by 500-750 calories to promote weight loss. 2. *Eat protein-rich foods*: Focus on lean proteins like chicken, fish, and legumes. 3. *Incorporate healthy fats*: Nuts, seeds, avocados, and olive oil are great sources. 4. *Complex carbohydrates*: Whole grains, fruits, and vegetables should be your primary sources of carbs. 5. *Limit processed foods*: Avoid sugary drinks, fast food, and processed snacks. *Exercise* 1. *Aerobic exercises*: Perform 150 minutes of moderate-intensity aerobic exercises, or 75 minutes of vigorous-intensity aerobic exercises, or a combination of both, per week. 2. *Resistance training*: Incorporate strength training exercises into your routine, focusing on compound exercises like squats, deadlifts, and bench press. 3. *High-Intensity Interval Training (HIIT)*: Incorporate HIIT workouts 2-3 times a week to boost your metabolism. *Lifestyle Changes* 1. *Stay hydrated*: Drink at least 8-10 glasses of water per day. 2. *Get enough sleep*: Aim for 7-8 hours of sleep per night. 3. *Reduce stress*: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. *Monitoring Progress* 1. *Track your food intake*: Use a food diary or an app to monitor your eating habits. 2. *Weigh yourself weekly*: Monitor your weight loss progress. 3. *Take body measurements*: Track changes in your body measurements.

Last updated on 04 Jul 2025

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I'm really worried because my 4-year-old has been having loose motions. What syrup can I give him to help with this?

A child of 4 years old suffering from loose motions can be given syrup containing Racecadotril. The recommended dosage for Racecadotril syrup in children is 1.5 mg per kg of body weight per dose, to be taken 3 times a day. It is important to consult with a pediatrician for proper evaluation and guidance.

Last updated on 04 Jul 2025

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My 5-month-old baby has been having loose motions for the past 23 days. We've been giving her Enterogermina, Neopeptine, and Rantop, but she's still experiencing it about 23 times a day. I'm really worried and was wondering if you have any suggestion...

refer to pediatrician

Last updated on 04 Jul 2025

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I'm really worried about my 1-month-old daughter. Shes been exclusively on breastfeed, but my elders are saying I'm not producing enough milk since she wants to feed more often and doesnt sleep much. I'm considering giving her powdered milk. Is that ...

consult paediatrician

Last updated on 04 Jul 2025

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