I'm really worried about my blood pressure. It's always around 15090. My dad has had hypertension from a young age too. I don't smoke or anything, so I'm kinda surprised it's this high. Could this be genetic, or is there something else I'm missing? Should I be doing something different to bring it down?

Dr Kareemulla Shaik

General Practitioner

• MBBS
• 0+ Yrs

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Based on your blood pressure readings and family history of hypertension, it is important to monitor and manage your blood pressure to reduce the risk of complications. I recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium and high in fruits and vegetables, and stress management techniques. In addition, you may benefit from medication to help lower your blood pressure. A common medication for hypertension is Losartan, starting at a dose of 50mg once daily. However, it is important to consult with a healthcare provider for a proper evaluation and personalized treatment plan.

Answered 04/07/2025