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Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023
Vitamin B12 is present in meat, poultry, eggs and dairy products.
Yes, it is partially true.
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Cyanocobalaomin, Methylocobalamin, Vit B12
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