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Is it true that the Indian diet lacks protein and vitamin B12?
Is it true that the Indian diet lacks protein and vitamin B12?
Is it true that the Indian diet lacks protein and vitamin B12?
Yes, it is partially true.
Last updated on 23 May 2023
Related Questions
Is B12 Good for diabetes?
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Last updated on 23 May 2023
Does vitamin deficiency show in a blood test?
Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.
Last updated on 23 May 2023
How can I absorb more Vitamin B12?
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.
Last updated on 23 May 2023
What are the benefits and best sources of vitamin B12?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 23 May 2023
Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023