- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allHey, I'm a 24-year-old guy and I've noticed that I don't really have a beard or mustache, just a few follicles on my chin. I'm starting to wonder if this might be a testosterone issue. Is there anything I can do to fix it? Like, should I consider taking hormones or something?
There are many treatment for your concern of patchy beard,no nee to worry visit Dermatologist for apprpopriate management
Answered by 1 Apollo Doctors
I'm 21 years old and stand 5'1". I've heard about speed height capsules and ashwagandha powder. Are there any medicines or supplements out there that can actually help in increasing height? I'm really curious if these options work or if there are others I should consider.
Delayed periods can be concerning. Before considering any medication, consult a gynecologist to rule out underlying causes, such as: 1. Pregnancy 2. Hormonal imbalances 3. Polycystic ovary syndrome (PCOS) 4. Thyroid issues If your doctor recommends inducing periods, they may prescribe: 1. _Medroxyprogesterone acetate_ (Provera): A progesterone hormone to regulate menstrual cycles. 2. _Norethisterone_ (Primolut-N): A synthetic progesterone to induce periods. Avoid self-medicating, as this can lead to: 1. Unintended side effects 2. Interactions with other medications 3. Masking underlying conditions Consult your gynecologist for personalized guidance and treatment.
Answered by 1 Apollo Doctors
I'm wondering if it's safe to take thyronorm 50 mcg alongside folvite 5 mg, since we're planning to have a baby. My TSH was 5.7 but has come down to 4.97 after taking thyronorm and some homeopathy treatments. I'm really curious if this TSH level is okay for conceiving?
Taking Thyronorm 50 mcg (levothyroxine) with Folvite 5mg (folic acid) is generally safe, especially when planning for a baby. Folic acid is essential for fetal development during pregnancy. _Thyroid Hormone Levels and Conception_ Your TSH (Thyroid-Stimulating Hormone) levels have improved from 5.7 to 4.97 with Thyronorm 50 mcg and homeopathy treatment. A TSH level of 4.97 is still slightly elevated, but it's within the acceptable range for conception. _American Thyroid Association (ATA) Guidelines_ The ATA recommends the following TSH levels for women trying to conceive: 1. *TSH < 2.5*: Ideal for conception 2. *TSH 2.5-4.0*: Acceptable for conception, but may require closer monitoring 3. *TSH > 4.0*: May require adjustment of thyroid medication before conception _In Your Case_ With a TSH level of 4.97, you may want to discuss the following with your doctor: 1. *Adjusting Thyronorm dosage*: To aim for a TSH level < 2.5 2. *Closer monitoring*: Regular TSH checks to ensure your levels remain within the acceptable range 3. *Folic acid supplementation*: Continue taking Folvite 5mg to support fetal development during pregnancy
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.