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  5. Is vitamin B12 naturally present in foods of animal origin?

Is vitamin B12 naturally present in foods of animal origin?

Is vitamin B12 naturally present in foods of animal origin?

Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.

Last updated on 23 May 2023

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Related Questions

Does vitamin deficiency show in a blood test?

Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.

Last updated on 23 May 2023

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What is the natural supplement of vitamin B12?

Vitamin B12 is present in meat, poultry, eggs and dairy products.

Last updated on 23 May 2023

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Is it true that the Indian diet lacks protein and vitamin B12?

Yes, it is partially true.

Last updated on 23 May 2023

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What is vitamin B12?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 23 May 2023

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How can I absorb more Vitamin B12?

You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.

Last updated on 23 May 2023

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